Soya King Tofu, Super Soy is a low-calorie option with 79.2 calories per 80g serving. It contains 4g of carbs, 11g of protein, 5g of fat, and 6mg of sodium per 100g. This tofu is a good source of plant-based protein and can be a healthy addition to your diet.
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 416
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 2
Sugars (g) 0
Protein (g) 11
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About This Food
This Nutrition Information is for Soya King Tofu, Super Soy. Were you looking for SoyBean And Sunflower Oil, SoyBean Curd, or SoyBean Curd Cheese instead? You can easily search for different foods with calcount’s search box.
Soya King Tofu, Super Soy is a popular food product which is readily available in Australia. One 80g serving contains 79.2 calories (332.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Soya King Tofu, Super Soy
There are 4 grams of carbohydrates, and no sugar in 100 grams of Soya King Tofu, Super Soy.
Protein and Fat in Soya King Tofu, Super Soy
Each 100g of Soya King Tofu, Super Soy contains 11 grams of protein and 5 grams of fat. There are 1g of saturated fat included.
Sodium in Soya King Tofu, Super Soy
There are 6mg of sodium per 100 grams of Soya King Tofu, Super Soy.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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