There are 258 calories (1080kJ) in a 70g serve of Sostanza Polenta. On a 100 gram basis, there are 368 calories in Sostanza Polenta. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
About This Food
Sostanza Polenta has 258 calories, 6g protein, 0.8g fat (0.2g saturated), and 55.2g carbohydrates (including 0.3g sugars) per serve.
Polenta is one of the oldest dishes in history and it’s considered one of the first cooked dishes. Used by the ancient Sumerians and in Mesopotamia, polenta was a dish made with millet and rye. The classic version, however, is made by cooking coarse grain flour in salted boiling water. Initially, a mixture of coarse spelt cooked in salted water was used and considered peasant food. Today, it’s become an excellent cooking product to pair with food like mushrooms, tasty meat dishes or aged cheese.
- Free from artificial colouring and flavouring
- No preservatives
- Grown in Australia
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A Note about How Many Calories there are:
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