Iku Wholefood Polenta Slice is a popular food in Australia, with 88 calories in a 80g serving. It has 19g of carbs (4g sugar), 2g protein, and 2g fat per 100g. It also contains 373mg of sodium. Use the slider to adjust the serving size for accurate nutrition information.
Iku Wholefood Polenta Slice is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (368.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Iku Wholefood Polenta Slice
There are 19 grams of carbohydrates, including 4g sugar in 100 grams of Iku Wholefood Polenta Slice.
Protein and Fat in Iku Wholefood Polenta Slice
Each 100g of Iku Wholefood Polenta Slice contains 2 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Iku Wholefood Polenta Slice
There are 373mg of sodium per 100 grams of Iku Wholefood Polenta Slice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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