Calories in Sole Mare Mackerel Fillets Moroccan Spicy Tomato

Sole Mare Mackerel Fillets Moroccan Spicy Tomato has 102 calories (425 kilojoules) per can 120g drained (84g) serve. Use the Sole Mare Mackerel Fillets Moroccan Spicy Tomato Nutrition Facts table below to estimate calories and nutrients for other quantiti

Nutrition:

About This Food

This Nutrition Information is for Sole Mare Mackerel Fillets Moroccan Spicy Tomato. Were you looking for Sole Mare Mackerel Fillets Sweet and Sour, Sole Mare Mackerel Fillets Tuscan Herb & Olive In Olive Oil Skinless and Boneless, or Sole Mare Mackerel Fillets Tuscan Herb and Olive in Olive Oil instead? You can easily search for different foods with calcount’s search box.

Sole Mare Mackerel Fillets Moroccan Spicy Tomato is a popular food product which is readily available in Australia. One 80g serving contains 96.8 calories (404.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Mackerel Fillets Moroccan Spicy Tomato

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Sole Mare Mackerel Fillets Moroccan Spicy Tomato.

Protein and Fat in Sole Mare Mackerel Fillets Moroccan Spicy Tomato

Each 100g of Sole Mare Mackerel Fillets Moroccan Spicy Tomato contains 17 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Sole Mare Mackerel Fillets Moroccan Spicy Tomato

There are 162mg of sodium per 100 grams of Sole Mare Mackerel Fillets Moroccan Spicy Tomato.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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