One serve of Coles Nature's Kitchen Oven Baked Falafel Bites contains 223 calories, which is the same as 932 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
832 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
About This Food
This Nutrition Information is for Coles Nature’s Kitchen Oven Baked Falafel Bites. Were you looking for Coles Natures Kitchen Shepherds Pie, Coles Natures Kitchen Silken Tofu, or Coles Nature’s Kitchen Sweet Potato & Black Bean Burger instead? You can easily search for different foods with calcount’s search box.
Coles Nature’s Kitchen Oven Baked Falafel Bites is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Nature’s Kitchen Oven Baked Falafel Bites
There are 199 calories (832kJ) per 100 grams of Coles Nature’s Kitchen Oven Baked Falafel Bites.
Carbs and Fat in Coles Nature’s Kitchen Oven Baked Falafel Bites
Each serve of Nature’s Kitchen Oven Baked Falafel Bites has 25.9 grams of carbohydrates and 4.9 grams of fat, and no saturated fat.
Protein and Sodium in Nature’s Kitchen Oven Baked Falafel Bites
One serve of Coles Nature’s Kitchen Oven Baked Falafel Bites contains 11.2g protein and 616mg sodium. See below for ingredients and other details:
Chickpeas (57%), Onion, Wheat Flour, Water, Falafel Spice Blend [Herb and Spice Extract (Herbs and Spices (Cumin, Coriander, Turmeric, Pepper), Dehydrated Garlic, Sugar], Dehydrated Onion, Canola Oil, Parsley, Salt, Xanthan Gum (415.
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A Note about How Many Calories there are:
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