Calories in TLY Joyce Tofu, Silken Firm

Calories in TLY Joyce Tofu, Silken Firm

TLY Joyce Tofu, Silken Firm has 34 calories (143 kilojoules) per serving (75g) serve. Use the TLY Joyce Tofu, Silken Firm Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 191
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 4




About This Food

This Nutrition Information is for TLY Joyce Tofu, Silken Firm. Were you looking for Toasted Muesli Golden Oats & Fruit, Sanitarium, Toasted Muesli Super Fruity, Sanitarium, Fortified, or Toasted Oat Cereal instead? You can easily search for different foods with calcount’s search box.

TLY Joyce Tofu, Silken Firm is a popular food product which is readily available in Australia. One 80g serving contains 36 calories (152.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLY Joyce Tofu, Silken Firm

There are 3 grams of carbohydrates, and no sugar in 100 grams of TLY Joyce Tofu, Silken Firm.

Protein and Fat in TLY Joyce Tofu, Silken Firm

Each 100g of TLY Joyce Tofu, Silken Firm contains 4 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in TLY Joyce Tofu, Silken Firm

There are 3mg of sodium per 100 grams of TLY Joyce Tofu, Silken Firm.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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