Calories in Silly Yaks Pie, Shepherd’s Pie

Silly Yaks Pie, Shepherd's Pie has 377 calories (1577 kilojoules) per pie (270g) serve. Use the Silly Yaks Pie, Shepherd's Pie Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Silly Yaks Pie, Shepherd’s Pie. Were you looking for Silly Yaks Pie, Steak and Mushroom, Silly Yaks Pie, Vegetable, or Silly Yaks Pizza Base, Plain instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Pie, Shepherd’s Pie is a popular food product which is readily available in Australia. One 80g serving contains 112 calories (467.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Pie, Shepherd’s Pie

There are 10 grams of carbohydrates, including 1g sugar in 100 grams of Silly Yaks Pie, Shepherd’s Pie.

Protein and Fat in Silly Yaks Pie, Shepherd’s Pie

Each 100g of Silly Yaks Pie, Shepherd’s Pie contains 9 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Silly Yaks Pie, Shepherd’s Pie

There are 304mg of sodium per 100 grams of Silly Yaks Pie, Shepherd’s Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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