Silly Yaks Pie, Pumpkin and Basil contains 121.6 calories in an 80g serving. With 17g of carbs, 4g of protein, and 7g of fat per 100g, it is a moderate calorie option. It also has 502mg of sodium. Use the slider to adjust serving size for personalized nutrition information.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 152

Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 635
Sodium (mg) 502
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 4

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About This Food

This Nutrition Information is for Silly Yaks Pie, Pumpkin and Basil. Were you looking for Silly Yaks Pie, Shepherd’s Pie, Silly Yaks Pie, Steak and Mushroom, or Silly Yaks Pie, Vegetable instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Pie, Pumpkin and Basil is a popular food product which is readily available in Australia. One 80g serving contains 121.6 calories (508kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Pie, Pumpkin and Basil

There are 17 grams of carbohydrates, including 3g sugar in 100 grams of Silly Yaks Pie, Pumpkin and Basil.

Protein and Fat in Silly Yaks Pie, Pumpkin and Basil

Each 100g of Silly Yaks Pie, Pumpkin and Basil contains 4 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Silly Yaks Pie, Pumpkin and Basil

There are 502mg of sodium per 100 grams of Silly Yaks Pie, Pumpkin and Basil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Silly Yaks Pie, Pumpkin and Basil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Silly Yaks Pie, Pumpkin and Basil