Silly Yaks Pie, Pumpkin and Basil contains 121.6 calories in an 80g serving. With 17g of carbs, 4g of protein, and 7g of fat per 100g, it is a moderate calorie option. It also has 502mg of sodium. Use the slider to adjust serving size for personalized nutrition information.
Silly Yaks Pie, Pumpkin and Basil is a popular food product which is readily available in Australia. One 80g serving contains 121.6 calories (508kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Silly Yaks Pie, Pumpkin and Basil
There are 17 grams of carbohydrates, including 3g sugar in 100 grams of Silly Yaks Pie, Pumpkin and Basil.
Protein and Fat in Silly Yaks Pie, Pumpkin and Basil
Each 100g of Silly Yaks Pie, Pumpkin and Basil contains 4 grams of protein and 7 grams of fat. There are 2g of saturated fat included.
Sodium in Silly Yaks Pie, Pumpkin and Basil
There are 502mg of sodium per 100 grams of Silly Yaks Pie, Pumpkin and Basil.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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