Silly Yaks Pie, Steak and Mushroom contains 160 calories in an 80g serving, with 16g of carbohydrates, 13g of protein, 9g of fat (2g saturated fat), and 305mg of sodium per 100 grams. It is a popular food product in Australia, perfect for those looking to monitor their calorie intake and make healthier food choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 200

Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 838
Sodium (mg) 305
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13

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About This Food

This Nutrition Information is for Silly Yaks Pie, Steak and Mushroom. Were you looking for Silly Yaks Pie, Vegetable, Silly Yaks Pizza Base, Plain, or Silly Yaks Pizza Base, Thin Crust, Plain instead? You can easily search for different foods with calcount’s search box.

Silly Yaks Pie, Steak and Mushroom is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (670.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Silly Yaks Pie, Steak and Mushroom

There are 16 grams of carbohydrates, including 1g sugar in 100 grams of Silly Yaks Pie, Steak and Mushroom.

Protein and Fat in Silly Yaks Pie, Steak and Mushroom

Each 100g of Silly Yaks Pie, Steak and Mushroom contains 13 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Silly Yaks Pie, Steak and Mushroom

There are 305mg of sodium per 100 grams of Silly Yaks Pie, Steak and Mushroom.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Silly Yaks Pie, Steak and Mushroom! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.

Calories in Silly Yaks Pie, Steak and Mushroom