Silly Yaks Pie, Lamb and Rosemary contains 168 calories in one 80g serving. It has 16g of carbs, 1g of sugar, 12g of protein, and 10g of fat (4g saturated fat). Each 100g serving also contains 285mg of sodium. Adjust the serving size for accurate nutrition values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
877 -
Sodium (mg)
285 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
This Nutrition Information is for Silly Yaks Pie, Lamb and Rosemary. Were you looking for Silly Yaks Pie, Meat, Silly Yaks Pie, Mexican Bean and Cheese, or Silly Yaks Pie, Pumpkin and Basil instead? You can easily search for different foods with calcount’s search box.
Silly Yaks Pie, Lamb and Rosemary is a popular food product which is readily available in Australia. One 80g serving contains 168 calories (701.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Silly Yaks Pie, Lamb and Rosemary
There are 16 grams of carbohydrates, including 1g sugar in 100 grams of Silly Yaks Pie, Lamb and Rosemary.
Protein and Fat in Silly Yaks Pie, Lamb and Rosemary
Each 100g of Silly Yaks Pie, Lamb and Rosemary contains 12 grams of protein and 10 grams of fat. There are 4g of saturated fat included.
Sodium in Silly Yaks Pie, Lamb and Rosemary
There are 285mg of sodium per 100 grams of Silly Yaks Pie, Lamb and Rosemary.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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