Calories in Seeds, mixed

There are 575 calories (2407 kilojoules) in 100 grams of Seeds, mixed. 100g of Seeds, mixed contains 4g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Seeds, mixed. Were you looking for Seikyo Junmai Ginjo Omachi Sake, Select Apple Red Delicious, or Select Brown Onions instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Seeds, mixed from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Seeds, mixed

There are 575 calories, equivalent to 2407 kilojoules, per 100 grams of Seeds, mixed. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Seeds, mixed

Each 100g of Seeds, mixed contains 4g of carbohydrates, and 26g of protein.

Fat, Sugar and Sodium in Seeds, mixed

Each 100g of Seeds, mixed contains 49g of fat, including 6g saturated fat. That same food portion has 15mg of sodium and 1 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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