There are 329 calories in a 160g serve of Sealord Hoki Fillets Lemon Pepper. On a 100 gram basis, there are 206 calories, or 861 kilojoules in Sealord Hoki Fillets Lemon Pepper. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
861 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
About This Food
Sealord Hoki Fillets Lemon Pepper has 18.1g carbohydrates, 9.4g fat (1.4g saturated), 12.1g protein, and 3.3 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crunchy lemon pepper crumb. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Sealord Hoki Fillets Lemon Pepper Ingredients
?Hoki (50%), Lemon Pepper Flavoured Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Thickener (1404), Dehydrated Vegetables, Herb & Spice, Maize Flour, Salt, Natural Lemon Flavours, Rice Flour, Acidity Regulator (330), Fructose, Soy Flour, Yeast, Yeast Extract, Sugar, Wheat Gluten, Colours (160b, 150d, 100, 160c)].
Sealord Hoki Fillets Lemon Pepper Allergens
Fish, Wheat, Gluten ,Soy
Sealord Hoki Fillets Lemon Pepper Origin
Sealord Hoki Fillets Lemon Pepper is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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