Calories in Sealord Hoki Fillets Lemon Pepper

Sealord Hoki Fillets Lemon Pepper has 186 calories per 100g serving. It is a good source of protein but also contains carbs and fats. Pair with vegetables for a nutritious meal or enjoy with potatoes for a twist on fish and chips. Remember to check for any allergens, such as fish, wheat, gluten, and soy.

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About This Food

Sealord Hoki Fillets Lemon Pepper has 18.1g carbohydrates, 9.4g fat (1.4g saturated), 12.1g protein, and 3.3 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crunchy lemon pepper crumb. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.

Sealord Hoki Fillets Lemon Pepper Ingredients

?Hoki (50%), Lemon Pepper Flavoured Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Thickener (1404), Dehydrated Vegetables, Herb & Spice, Maize Flour, Salt, Natural Lemon Flavours, Rice Flour, Acidity Regulator (330), Fructose, Soy Flour, Yeast, Yeast Extract, Sugar, Wheat Gluten, Colours (160b, 150d, 100, 160c)].

Sealord Hoki Fillets Lemon Pepper Allergens

Fish, Wheat, Gluten ,Soy

Sealord Hoki Fillets Lemon Pepper Origin

Sealord Hoki Fillets Lemon Pepper is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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