A 100g serving of Sealord Hoki Fillets Tempura Battered contains 207 calories, making it a moderate calorie option for a meal. It is important to pair this dish with healthier sides like vegetables or salad to create a balanced meal and maintain a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
925 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
Food Search:
About This Food
Sealord Hoki Fillets Tempura Battered has 16.5g carbohydrates, 11.8g fat (1.85g saturated), 12.2g protein, and 2.7 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crispy tempura batter. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Sealord Hoki Fillets Tempura Battered Ingredients
Hoki (55%), Tempura batter (45%) (Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract).
Sealord Hoki Fillets Tempura Battered Allergens
Fish, Wheat, Gluten, Soy ,Egg.
Sealord Hoki Fillets Tempura Battered Origin
Sealord Hoki Fillets Tempura Battered is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Sealord Hoki Fillets Tempura Battered! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.