Sealord Lemon Pepper Hoki Bites contain 170.4 calories in an 80g serving. It has 19g of carbs, including 4g of sugar, 12g of protein, 10g of fat, and 220mg of sodium per 100g. Adjusting serving size can help manage calorie intake for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
893 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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About This Food
This Nutrition Information is for Sealord Lemon Pepper Hoki Bites. Were you looking for Sealord Marlborough Sea Salt and Pepper Hoki Fillets, Sealord Natural Smoked Mussels, or Sealord New Zealand Hoki Bites Gluten Free instead? You can easily search for different foods with calcount’s search box.
Sealord Lemon Pepper Hoki Bites is a popular food product which is readily available in Australia. One 80g serving contains 170.4 calories (714.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sealord Lemon Pepper Hoki Bites
There are 19 grams of carbohydrates, including 4g sugar in 100 grams of Sealord Lemon Pepper Hoki Bites.
Protein and Fat in Sealord Lemon Pepper Hoki Bites
Each 100g of Sealord Lemon Pepper Hoki Bites contains 12 grams of protein and 10 grams of fat. There are 1g of saturated fat included.
Sodium in Sealord Lemon Pepper Hoki Bites
There are 220mg of sodium per 100 grams of Sealord Lemon Pepper Hoki Bites.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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