Calories in Sealord Lemon Pepper Crumb Hoki Fillets

A 80g serving of Sealord Lemon Pepper Crumb Hoki Fillets contains 144.8 calories. Additionally, each 100g serving includes 14g of carbohydrates, 13g of protein, 9g of fat (1g saturated), and 200mg of sodium, making it a moderate calorie option for a meal.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Sealord Lemon Pepper Crumb Hoki Fillets. Were you looking for Sealord Lemon Pepper Hoki Bites, Sealord Marlborough Sea Salt and Pepper Hoki Fillets, or Sealord Natural Smoked Mussels instead? You can easily search for different foods with calcount’s search box.

Sealord Lemon Pepper Crumb Hoki Fillets is a popular food product which is readily available in Australia. One 80g serving contains 144.8 calories (607.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sealord Lemon Pepper Crumb Hoki Fillets

There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Sealord Lemon Pepper Crumb Hoki Fillets.

Protein and Fat in Sealord Lemon Pepper Crumb Hoki Fillets

Each 100g of Sealord Lemon Pepper Crumb Hoki Fillets contains 13 grams of protein and 9 grams of fat. There are 1g of saturated fat included.

Sodium in Sealord Lemon Pepper Crumb Hoki Fillets

There are 200mg of sodium per 100 grams of Sealord Lemon Pepper Crumb Hoki Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Sealord Lemon Pepper Crumb Hoki Fillets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.