A serving of Sealord Hoki Fillets Classic Crumb typically contains around 295 calories. It is a good source of protein and low in saturated fat. Incorporating this fish into your diet with a balanced meal can be a healthy option for maintaining a nutritious diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
932 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
Sealord Hoki Fillets Classic Crumb has 18.5g carbohydrates, 11g fat (1.6g saturated), 12.4g protein, and 2.8 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crunchy crumb. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Sealord Hoki Fillets Classic Crumb Ingredients
Hoki (50%), Classic Crumb (50%) (Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Sugar, Yeast, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten, Onion powder, Garlic powder, Soy flour).
Sealord Hoki Fillets Classic Crumb Allergens
Fish, Soy, Wheat, Gluten ,Milk
Sealord Hoki Fillets Classic Crumb Origin
Sealord Hoki Fillets Classic Crumb is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
A Note about How Many Calories there are:
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