A serving of Sealord Hoki Fillets Classic Crumb typically contains around 295 calories. It is a good source of protein and low in saturated fat. Incorporating this fish into your diet with a balanced meal can be a healthy option for maintaining a nutritious diet.
Nutrition Facts
Amount Per Selected Weight
Calories 223
Total Fat (g) 11
Saturated Fat (g) 1
Kilojoules 932
Sodium (mg) 310
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 12
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About This Food
Sealord Hoki Fillets Classic Crumb has 18.5g carbohydrates, 11g fat (1.6g saturated), 12.4g protein, and 2.8 grams of sugar per 100g. Wild caught New Zealand Hoki pieces, coated in a crunchy crumb. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
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