San Remo Couscous, raw has 359 calories (1500 kilojoules) per serving (100g) serve. Use the San Remo Couscous, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1500 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
4 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
This Nutrition Information is for San Remo Couscous, raw. Were you looking for San Remo Curls Pasta No 27, San Remo Curly Fettuccine Pasta No 80, or San Remo Durum Wheat Semolina, dry instead? You can easily search for different foods with calcount’s search box.
San Remo Couscous, raw is a popular food product which is readily available in Australia. One 80g serving contains 287.2 calories (1200kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in San Remo Couscous, raw
There are 72 grams of carbohydrates, including 1g sugar in 100 grams of San Remo Couscous, raw.
Protein and Fat in San Remo Couscous, raw
Each 100g of San Remo Couscous, raw contains 12 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in San Remo Couscous, raw
There are 30mg of sodium per 100 grams of San Remo Couscous, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in San Remo Couscous, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.