Calories in San Remo Microwavable Vegetable Couscous, prepared as per package instructions

Calories in San Remo Microwavable Vegetable Couscous, prepared as per package instructions

San Remo Microwavable Vegetable Couscous, prepared as per package instructions contains 167.2 calories in an 80g serving. It also has 30g of carbs, 6g of sugar, 6g of protein, 6g of fat, and 201mg of sodium per 100g. This information can help with monitoring calorie intake and making healthier food choices.


Nutrition Facts

Amount Per Selected Weight

  • Calories 209
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 876
  • Sodium (mg) 201
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 3
  • Sugars (g) 6
  • Protein (g) 6






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About This Food

This Nutrition Information is for San Remo Microwavable Vegetable Couscous, prepared as per package instructions. Were you looking for San Remo Pappardelle Egg Pasta, San Remo Pasta Bowties, or San Remo Pasta Cannelloni instead? You can easily search for different foods with calcount’s search box.

San Remo Microwavable Vegetable Couscous, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 167.2 calories (700.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in San Remo Microwavable Vegetable Couscous, prepared as per package instructions

There are 30 grams of carbohydrates, including 6g sugar in 100 grams of San Remo Microwavable Vegetable Couscous, prepared as per package instructions.

Protein and Fat in San Remo Microwavable Vegetable Couscous, prepared as per package instructions

Each 100g of San Remo Microwavable Vegetable Couscous, prepared as per package instructions contains 6 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in San Remo Microwavable Vegetable Couscous, prepared as per package instructions

There are 201mg of sodium per 100 grams of San Remo Microwavable Vegetable Couscous, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in San Remo Microwavable Vegetable Couscous, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.