Calories in Salad, couscous with cheese & vegetables

There are 156 calories (657 kilojoules) in 100 grams of Salad, couscous with cheese & vegetables. 100g of Salad, couscous with cheese & vegetables contains 17g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Salad, couscous with cheese & vegetables. Were you looking for Salad, cucumber, no added dressing, Salad, fennel, no added dressing, or Salad, for use in hamburger recipes instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, couscous with cheese & vegetables from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, couscous with cheese & vegetables

There are 156 calories, equivalent to 657 kilojoules, per 100 grams of Salad, couscous with cheese & vegetables. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, couscous with cheese & vegetables

Each 100g of Salad, couscous with cheese & vegetables contains 17g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Salad, couscous with cheese & vegetables

Each 100g of Salad, couscous with cheese & vegetables contains 7g of fat, including 3g saturated fat. That same food portion has 158mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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