There are 73 calories (306kJ) in a 50g serve of Primo Shredded Ham Twin Pack. On a 100 gram basis, there are 146 calories in Primo Shredded Ham Twin Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 146
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 612
Sodium (mg) 1400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 12
About This Food
Primo Shredded Ham Twin Pack has 73 calories, 5.8g protein, 3.2g fat (2.2g saturated), and 5.1g carbohydrates (including 1g sugars) per serve. Primo Shredded Ham is conveniently shredded and packed into a twin (2x150g) pack. Ideal for use in pizza toppings, omelette, sandwich fillings or other recipes. Primo Shredded Ham is gluten free.
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