Calories in Primo Smallgoods Cook and Create Shredded Ham

Primo Smallgoods Cook and Create Shredded Ham has 210 calories (880 kilojoules) per 100 grams. There are 10g carbs in 100g of Primo Smallgoods Cook and Create Shredded Ham. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Primo Smallgoods Cook and Create Shredded Ham. Were you looking for Primo Smallgoods Danish Salami Knob, Primo Smallgoods Gourmet Selection Pancetta, or Primo Smallgoods Gourmet Selection Prosciutto instead? You can easily search for different foods with calcount’s search box.

Primo Smallgoods Cook and Create Shredded Ham is a popular food product which is readily available in Australia. One 80g serving contains 168 calories (704kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Primo Smallgoods Cook and Create Shredded Ham

There are 10 grams of carbohydrates, and no sugar in 100 grams of Primo Smallgoods Cook and Create Shredded Ham.

Protein and Fat in Primo Smallgoods Cook and Create Shredded Ham

Each 100g of Primo Smallgoods Cook and Create Shredded Ham contains 12 grams of protein and 14 grams of fat. There are 6g of saturated fat included.

Sodium in Primo Smallgoods Cook and Create Shredded Ham

There are 1390mg of sodium per 100 grams of Primo Smallgoods Cook and Create Shredded Ham.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Primo Smallgoods Cook and Create Shredded Ham! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.