Calories in Don Double Smoked Sliced Leg Ham

One serve of Don Double Smoked Sliced Leg Ham contains 45 calories, which is the same as 190 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 380
  • Sodium (mg) 1060
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 18




About This Food

This Nutrition Information is for Don Double Smoked Sliced Leg Ham. Were you looking for Don English Style Sliced Leg Ham, Don English Style Thinly Sliced Leg Ham, or Don Famous Football Hot Dogs Skinless instead? You can easily search for different foods with calcount’s search box.

Don Double Smoked Sliced Leg Ham is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Double Smoked Sliced Leg Ham

There are 91 calories (380kJ) per 100 grams of Don Double Smoked Sliced Leg Ham.

Carbs and Fat in Don Double Smoked Sliced Leg Ham

Each serve of Double Smoked Sliced Leg Ham is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.

Protein and Sodium in Double Smoked Sliced Leg Ham

One serve of Don Double Smoked Sliced Leg Ham contains 8.8g protein and 530mg sodium. See below for ingredients and other details:

Manufactured MeatPork Meat (73%), Water, Salt, Acidity Regulators (326, 262), Modified Tapioca Starch (1412), Emulsifiers (450, 451), Dextrose (Maize, Tapioca), Sugar, Pork Protein [Pork Protein, Vegetable Fibre], Antioxidant (316), Smoke Flavour, Sodium Nitrite (250), Canola Oil.



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A Note about How Many Calories there are:

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