There are 495 calories in 100 grams of Pork, scotch roast, separable fat, baked or roasted, no added fat. This interactive panel displays calories and other nutrition information for Pork, scotch roast, separable fat, baked or roasted, no added fat, Cooked internal and external separable fat from the forequarter of the carcase. Oven roasted,s purchased,t 180C to an internal temperature of ~70C, then dissected.
Nutrition Facts
Amount Per Selected Weight
-
Calories
495
-
Total Fat (g)
51 -
Saturated Fat (g)
21 -
Kilojoules
2076 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
About this Food
This Nutrition Information is for Pork, scotch roast, separable fat, baked or roasted, no added fat. Were you looking for Pork, scotch roast, separable fat, raw, Pork, scotch roast, untrimmed, baked or roasted, fat not further defined, or Pork, scotch roast, untrimmed, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Pork, scotch roast, separable fat, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Pork, scotch roast, separable fat, baked or roasted, no added fat
There are 495 calories, equivalent to 2076 kilojoules, per 100 grams of Pork, scotch roast, separable fat, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Pork, scotch roast, separable fat, baked or roasted, no added fat
Each 100g of Pork, scotch roast, separable fat, baked or roasted, no added fat contains no carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Pork, scotch roast, separable fat, baked or roasted, no added fat
Each 100g of Pork, scotch roast, separable fat, baked or roasted, no added fat contains 51g of fat, including 21g saturated fat. That same food portion has 41mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Pork, scotch roast, separable fat, baked or roasted, no added fat?
There are 495 calories in Pork, scotch roast, separable fat, baked or roasted, no added fat per 100 grams.
How much Protein is in Pork, scotch roast, separable fat, baked or roasted, no added fat?
There are 12 grams of protein in Pork, scotch roast, separable fat, baked or roasted, no added fat per 100 grams.
How much Fat is there in Pork, scotch roast, separable fat, baked or roasted, no added fat?
There are 51 grams of fat in Pork, scotch roast, separable fat, baked or roasted, no added fat per 100 grams.
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