There are 174 calories (732 kilojoules) in 100 grams of Pork, loin chop, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Pork, loin chop, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
732 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
76 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
37
About This Food
Cooked lean muscle meat from the loin portion of the carcase, with all possible internal and external separable fat removed. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with no added fat.
calcount sourced the nutrition information for Pork, loin chop, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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