Calories in Pork, forequarter, separable fat, grilled or BBQ’d, no added fat
There are 520 calories (2179 kilojoules) in 100 grams of Pork, forequarter, separable fat, grilled or BBQ'd, no added fat. 100g of Pork, forequarter, separable fat, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 520
Total Fat (g) 54
Saturated Fat (g) 20
Kilojoules 2179
Sodium (mg) 86
Alcohol (g) 0
Cholesterol (mg) 90
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
About This Food
Cooked internal and external fat from 3 cuts (chop, roast and neck) from the forequarter of the carcase. Grilled, barbecued or roasted, as purchased, without additional oil or fat, then dissected.
calcount sourced the nutrition information for Pork, forequarter, separable fat, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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