There are 162 calories (680 kilojoules) in 100 grams of Pork, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Pork, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
680 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
About This Food
Cooked pork from the forequarter of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d without additional oil or fat. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Pork, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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