Calories in POM Wonderful Pomegranate Blueberry

POM Wonderful Pomegranate Blueberry has 128 calories (536 kilojoules) per glass (200ml) serve. Use the POM Wonderful Pomegranate Blueberry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for POM Wonderful Pomegranate Blueberry. Were you looking for POM Wonderful Pomegranate Cranberry, Pome fruit, raw, not further defined, or Pomegranate Fresh instead? You can easily search for different foods with calcount’s search box.

POM Wonderful Pomegranate Blueberry is a popular food product which is readily available in Australia. One 80g serving contains 51.2 calories (214.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in POM Wonderful Pomegranate Blueberry

There are 16 grams of carbohydrates, including 13g sugar in 100 grams of POM Wonderful Pomegranate Blueberry.

Protein and Fat in POM Wonderful Pomegranate Blueberry

Each 100g of POM Wonderful Pomegranate Blueberry contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in POM Wonderful Pomegranate Blueberry

There are 4mg of sodium per 100 grams of POM Wonderful Pomegranate Blueberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in POM Wonderful Pomegranate Blueberry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.