Calories in Optislim Healthy Option Chunky Beef and Potato Meal

Optislim Healthy Option Chunky Beef and Potato Meal has 75 calories (315 kilojoules) per 100 grams. There are 9g carbs in 100g of Optislim Healthy Option Chunky Beef and Potato Meal. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Optislim Healthy Option Chunky Beef and Potato Meal. Were you looking for Optislim Healthy Option Spinach and Ricotta Tortellini Meal, Optislim Healthy Option Vegetarian Tikka Masala Meal, or Optislim Honeycomb Life LCD Shake, dry instead? You can easily search for different foods with calcount’s search box.

Optislim Healthy Option Chunky Beef and Potato Meal is a popular food product which is readily available in Australia. One 80g serving contains 60 calories (252kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Optislim Healthy Option Chunky Beef and Potato Meal

There are 9 grams of carbohydrates, including 4g sugar in 100 grams of Optislim Healthy Option Chunky Beef and Potato Meal.

Protein and Fat in Optislim Healthy Option Chunky Beef and Potato Meal

Each 100g of Optislim Healthy Option Chunky Beef and Potato Meal contains 7 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Optislim Healthy Option Chunky Beef and Potato Meal

There are 312mg of sodium per 100 grams of Optislim Healthy Option Chunky Beef and Potato Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Optislim Healthy Option Chunky Beef and Potato Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.