Calories in Optislim Healthy Option Beef Stroganoff Meal

Optislim Healthy Option Beef Stroganoff Meal has 236 calories (987 kilojoules) per meal (300g) serve. Use the Optislim Healthy Option Beef Stroganoff Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Optislim Healthy Option Beef Stroganoff Meal. Were you looking for Optislim Healthy Option Chunky Beef and Potato Meal, Optislim Healthy Option Spinach and Ricotta Tortellini Meal, or Optislim Healthy Option Vegetarian Tikka Masala Meal instead? You can easily search for different foods with calcount’s search box.

Optislim Healthy Option Beef Stroganoff Meal is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (263.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Optislim Healthy Option Beef Stroganoff Meal

There are 8 grams of carbohydrates, including 1g sugar in 100 grams of Optislim Healthy Option Beef Stroganoff Meal.

Protein and Fat in Optislim Healthy Option Beef Stroganoff Meal

Each 100g of Optislim Healthy Option Beef Stroganoff Meal contains 7 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Optislim Healthy Option Beef Stroganoff Meal

There are 249mg of sodium per 100 grams of Optislim Healthy Option Beef Stroganoff Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Optislim Healthy Option Beef Stroganoff Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.