Calories in Frozen meal, roast beef & vegetables

There are 87 calories (365 kilojoules) in 100 grams of Frozen meal, roast beef & vegetables. 100g of Frozen meal, roast beef & vegetables contains 9g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Frozen meal, roast beef & vegetables. Were you looking for Frozen Meal, Roast Beef With Mashed Potato & Vegetables, Microwaved, Wattie’S, Frozen Meal, Roast Beef With Roast Potato & Vegetables, Microwaved, or Frozen meal, roast chicken with vegetables instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Frozen meal, roast beef & vegetables from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Frozen meal, roast beef & vegetables

There are 87 calories, equivalent to 365 kilojoules, per 100 grams of Frozen meal, roast beef & vegetables. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Frozen meal, roast beef & vegetables

Each 100g of Frozen meal, roast beef & vegetables contains 9g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Frozen meal, roast beef & vegetables

Each 100g of Frozen meal, roast beef & vegetables contains 3g of fat, and has no saturated fat. That same food portion has 287mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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