There are 100 calories (421 kilojoules) in 100 grams of Frozen meal, beef & noodles or pasta, energy controlled portion. 100g of Frozen meal, beef & noodles or pasta, energy controlled portion contains 14g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
421 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
6
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About This Food
This Nutrition Information is for Frozen meal, beef & noodles or pasta, energy controlled portion. Were you looking for Frozen meal, beef & rice, energy controlled portion, Frozen meal, beef & vegetables, energy controlled portion, or Frozen meal, beef lasagne, energy controlled portion instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Frozen meal, beef & noodles or pasta, energy controlled portion from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Frozen meal, beef & noodles or pasta, energy controlled portion
There are 100 calories, equivalent to 421 kilojoules, per 100 grams of Frozen meal, beef & noodles or pasta, energy controlled portion. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Frozen meal, beef & noodles or pasta, energy controlled portion
Each 100g of Frozen meal, beef & noodles or pasta, energy controlled portion contains 14g of carbohydrates, and 6g of protein.
Fat, Sugar and Sodium in Frozen meal, beef & noodles or pasta, energy controlled portion
Each 100g of Frozen meal, beef & noodles or pasta, energy controlled portion contains 2g of fat, and has no saturated fat. That same food portion has 182mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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