Calories in Optislim Healthy Option Vegetarian Tikka Masala Meal

Calories in Optislim Healthy Option Vegetarian Tikka Masala Meal

Optislim Healthy Option Vegetarian Tikka Masala Meal has 176 calories (735 kilojoules) per meal (300g) serve. Use the Optislim Healthy Option Vegetarian Tikka Masala Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 59
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 245
  • Sodium (mg) 224
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 2




About This Food

This Nutrition Information is for Optislim Healthy Option Vegetarian Tikka Masala Meal. Were you looking for Optislim Honeycomb Life LCD Shake, dry, Optislim Lemon Cheesecake Life LCD Shake, dry, or Optislim Life Banana Shake, dry instead? You can easily search for different foods with calcount’s search box.

Optislim Healthy Option Vegetarian Tikka Masala Meal is a popular food product which is readily available in Australia. One 80g serving contains 47.2 calories (196kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Optislim Healthy Option Vegetarian Tikka Masala Meal

There are 11 grams of carbohydrates, including 3g sugar in 100 grams of Optislim Healthy Option Vegetarian Tikka Masala Meal.

Protein and Fat in Optislim Healthy Option Vegetarian Tikka Masala Meal

Each 100g of Optislim Healthy Option Vegetarian Tikka Masala Meal contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in Optislim Healthy Option Vegetarian Tikka Masala Meal

There are 224mg of sodium per 100 grams of Optislim Healthy Option Vegetarian Tikka Masala Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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