Calories in Ocean Chef Salmon Wellington with Cheese and Herb Sauce

Calories in Ocean Chef Salmon Wellington with Cheese and Herb Sauce

Ocean Chef Salmon Wellington with Cheese and Herb Sauce has 243 calories (1019 kilojoules) per 100 grams. There are 16g carbs in 100g of Ocean Chef Salmon Wellington with Cheese and Herb Sauce. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 243
  • Total Fat (g) 15
  • Saturated Fat (g) 6
  • Kilojoules 1019
  • Sodium (mg) 240
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 10




About This Food

This Nutrition Information is for Ocean Chef Salmon Wellington with Cheese and Herb Sauce. Were you looking for Ocean Chef Salt and Pepper Squid, Ocean Chef Salt Water Barramundi Portions, or Ocean Chef Smoked Hoki instead? You can easily search for different foods with calcount’s search box.

Ocean Chef Salmon Wellington with Cheese and Herb Sauce is a popular food product which is readily available in Australia. One 80g serving contains 194.4 calories (815.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Chef Salmon Wellington with Cheese and Herb Sauce

There are 16 grams of carbohydrates, and no sugar in 100 grams of Ocean Chef Salmon Wellington with Cheese and Herb Sauce.

Protein and Fat in Ocean Chef Salmon Wellington with Cheese and Herb Sauce

Each 100g of Ocean Chef Salmon Wellington with Cheese and Herb Sauce contains 10 grams of protein and 15 grams of fat. There are 6g of saturated fat included.

Sodium in Ocean Chef Salmon Wellington with Cheese and Herb Sauce

There are 240mg of sodium per 100 grams of Ocean Chef Salmon Wellington with Cheese and Herb Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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