Pacific West Salmon Wellington with a Cheese and Herb Sauce has 243 calories (1019 kilojoules) per 100 grams. There are 16g carbs in 100g of Pacific West Salmon Wellington with a Cheese and Herb Sauce. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
1019 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
About This Food
This Nutrition Information is for Pacific West Salmon Wellington with a Cheese and Herb Sauce. Were you looking for Pacific West Salmon Wellingtons with a Cheese and Dill Sauce, Pacific West Salmon Wellingtons with a Cheese and White Wine Sauce, or Pacific West Salt and Pepper Fish Cocktails instead? You can easily search for different foods with calcount’s search box.
Pacific West Salmon Wellington with a Cheese and Herb Sauce is a popular food product which is readily available in Australia. One 80g serving contains 194.4 calories (815.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pacific West Salmon Wellington with a Cheese and Herb Sauce
There are 16 grams of carbohydrates, including 1g sugar in 100 grams of Pacific West Salmon Wellington with a Cheese and Herb Sauce.
Protein and Fat in Pacific West Salmon Wellington with a Cheese and Herb Sauce
Each 100g of Pacific West Salmon Wellington with a Cheese and Herb Sauce contains 10 grams of protein and 15 grams of fat. There are 6g of saturated fat included.
Sodium in Pacific West Salmon Wellington with a Cheese and Herb Sauce
There are 240mg of sodium per 100 grams of Pacific West Salmon Wellington with a Cheese and Herb Sauce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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