Calories in Ocean Chef Lemon Pepper Salmon Portions, Skin On

Ocean Chef Lemon Pepper Salmon Portions, Skin On has 222 calories (930 kilojoules) per portion (125g) serve. Use the Ocean Chef Lemon Pepper Salmon Portions, Skin On Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ocean Chef Lemon Pepper Salmon Portions, Skin On. Were you looking for Ocean Chef Lightly Seasoned Squid Chip, Ocean Chef Pacific Cod Portions, Skinless, or Ocean Chef Panko Crumb Squid Rings instead? You can easily search for different foods with calcount’s search box.

Ocean Chef Lemon Pepper Salmon Portions, Skin On is a popular food product which is readily available in Australia. One 80g serving contains 142.4 calories (595.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Chef Lemon Pepper Salmon Portions, Skin On

There are 1 grams of carbohydrates, and no sugar in 100 grams of Ocean Chef Lemon Pepper Salmon Portions, Skin On.

Protein and Fat in Ocean Chef Lemon Pepper Salmon Portions, Skin On

Each 100g of Ocean Chef Lemon Pepper Salmon Portions, Skin On contains 19 grams of protein and 10 grams of fat. There are 2g of saturated fat included.

Sodium in Ocean Chef Lemon Pepper Salmon Portions, Skin On

There are 57mg of sodium per 100 grams of Ocean Chef Lemon Pepper Salmon Portions, Skin On.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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