Calories in Ocean Chef Salmon Portions, Skin On

Ocean Chef Salmon Portions, Skin On has 222 calories (928 kilojoules) per piece (125g) serve. Use the Ocean Chef Salmon Portions, Skin On Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ocean Chef Salmon Portions, Skin On. Were you looking for Ocean Chef Salmon Wellington with Cheese and Herb Sauce, Ocean Chef Salt and Pepper Squid, or Ocean Chef Salt Water Barramundi Portions instead? You can easily search for different foods with calcount’s search box.

Ocean Chef Salmon Portions, Skin On is a popular food product which is readily available in Australia. One 80g serving contains 142.4 calories (593.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Chef Salmon Portions, Skin On

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Ocean Chef Salmon Portions, Skin On.

Protein and Fat in Ocean Chef Salmon Portions, Skin On

Each 100g of Ocean Chef Salmon Portions, Skin On contains 20 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Ocean Chef Salmon Portions, Skin On

There are 57mg of sodium per 100 grams of Ocean Chef Salmon Portions, Skin On.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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