Calories in Ocean Chef Pacific Cod Portions, Skinless

Ocean Chef Pacific Cod Portions, Skinless has 81 calories (340 kilojoules) per portion (125g) serve. Use the Ocean Chef Pacific Cod Portions, Skinless Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ocean Chef Pacific Cod Portions, Skinless. Were you looking for Ocean Chef Panko Crumb Squid Rings, Ocean Chef Prawns Cooked & Peeled, or Ocean Chef Raw Prawns Peeled instead? You can easily search for different foods with calcount’s search box.

Ocean Chef Pacific Cod Portions, Skinless is a popular food product which is readily available in Australia. One 80g serving contains 52 calories (217.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ocean Chef Pacific Cod Portions, Skinless

There are 2 grams of carbohydrates, and no sugar in 100 grams of Ocean Chef Pacific Cod Portions, Skinless.

Protein and Fat in Ocean Chef Pacific Cod Portions, Skinless

Each 100g of Ocean Chef Pacific Cod Portions, Skinless contains 14 grams of protein has no fat. There is no saturated fat included.

Sodium in Ocean Chef Pacific Cod Portions, Skinless

There are 84mg of sodium per 100 grams of Ocean Chef Pacific Cod Portions, Skinless.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Ocean Chef Pacific Cod Portions, Skinless! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.