There are 613 calories (2568 kilojoules) in 100 grams of Nut, almond, without skin, blanched, unsalted. 100g of Nut, almond, without skin, blanched, unsalted contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
613
-
Total Fat (g)
56 -
Saturated Fat (g)
3 -
Kilojoules
2568 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
9 -
Sugars (g)
4 -
Protein (g)
21
About This Food
This Nutrition Information is for Nut, almond, without skin, blanched, unsalted. Were you looking for Nut, Brazil Nut, Raw, Nut, brazil, with or without skin, raw, unsalted, or Nut, Cashew, Raw instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Nut, almond, without skin, blanched, unsalted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Nut, almond, without skin, blanched, unsalted
There are 613 calories, equivalent to 2568 kilojoules, per 100 grams of Nut, almond, without skin, blanched, unsalted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Nut, almond, without skin, blanched, unsalted
Each 100g of Nut, almond, without skin, blanched, unsalted contains 5g of carbohydrates, and 21g of protein.
Fat, Sugar and Sodium in Nut, almond, without skin, blanched, unsalted
Each 100g of Nut, almond, without skin, blanched, unsalted contains 56g of fat, including 3g saturated fat. That same food portion has 5mg of sodium and 4 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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