Calories in Macro Organic Dates Punnet

Calories in Macro Organic Dates Punnet

A serving of Macro Organic Dates Punnet, approximately 50g, contains around 130 calories. They are a natural and nutritious snack option, perfect for satisfying sweet cravings without the guilt. Incorporating them into your diet can help maintain a balanced and healthy lifestyle.


Nutrition Facts

Amount Per Selected Weight

  • Calories 290
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1212
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fibre (g) 0
  • Sugars (g) 66
  • Protein (g) 2






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About This Food

Macro Organic Dates Punnet has 67.2g carbohydrates, 0.2g fat (g saturated), 2g protein, and 65.9 grams of sugar per 100g. Bursting with sweetness, Macro Organic Dates are grown in the USA and certified organic, meaning theyâ??re reassuringly free from synthetic chemicals such as pesticides, herbicides and GM ingredients. Part of our Macro Wholefoods range, our Organic Dates are grown using sustainable practices.

With their delectably sweet flavour, Macro Organic Dates can be enjoyed as a tasty snack on their own or added to other dishes to add sweetness and texture. Use in savoury dishes such as Moroccan tagines or desserts such as sticky date pudding.

Macro Organic Dates Punnet Ingredients

Macro Organic Dates Punnet Allergens

Macro Organic Dates Punnet Origin

Macro Organic Dates Punnet is Grown in United States of America Packed in Australia and can be found in the Fruit & Veg department at Woolworths in Australia.



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A Note about How Many Calories there are:

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