Macro Organic Coconut Flour has 166 calories (695kJ) per serve, or 332 calories (1390 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Made in Sri Lanka Packed in Australia Organic Coconut Flour. What’s inside matters. Our certified organic coconut flour is made by drying & grinding pure coconut pulp left over from coconut milk production. Naturally dense with a mild flavour that adds extra fibre & protein to savoury and sweet recipes. A nutritious gluten-free substitute for traditional flour. A little bit goes a long way! See our cooking tips for inspiration. Fibre for a happy gut (1)(1) As part of a healthy balanced diet.
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Food Energy in Macro Organic Coconut Flour
If you were to add 80 grams of Macro Organic Coconut Flour to your meal, your calorie count would increase by 266, equivalent to 1112 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Coconut Flour
There are 22g of protein and 11g of fat (including 10g saturated fat) per 100 grams of Macro Organic Coconut Flour.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Coconut Flour contains 19g carbohydrates, 19g sugar, and 50mg of sodium.
Compare to Other, Similar Foods
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