Calories in Macro LSA

Macro LSA is a high-protein and high-fat food with 440 calories in an 80g serving. It contains 21g of protein, 43g of fat, and 29mg of sodium per 100g. It is low in carbohydrates and sugar. Adjust serving sizes to meet your dietary needs and explore calcount for more nutritional information.

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About This Food

This Nutrition Information is for Macro LSA. Were you looking for Macro Macadamia Kernels, Macro Matcha Tea, dry, or Macro Meats Kanga Bangas, Sausages, Gluten Free, raw instead? You can easily search for different foods with calcount’s search box.

Macro LSA is a popular food product which is readily available in Australia. One 80g serving contains 440 calories (1834.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Macro LSA

There are no carbohydrates and no sugar in 100 grams of Macro LSA.

Protein and Fat in Macro LSA

Each 100g of Macro LSA contains 21 grams of protein and 43 grams of fat. There are 7g of saturated fat included.

Sodium in Macro LSA

There are 29mg of sodium per 100 grams of Macro LSA.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Macro LSA! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.