There are 160 calories (669kJ) in a 30g serve of Coles LSA Mix. On a 100 gram basis, there are 533 calories in Coles LSA Mix. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 533
Total Fat (g) 47
Saturated Fat (g) 4
Kilojoules 2230
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
About This Food
Coles LSA Mix has 160 calories, 5.6g protein, 14g fat (3.9g saturated), and 1g carbohydrates (including g sugars) per serve. Coles Lesa Mix 350 gr contains linseed, Sunflower and Almond meal is great in raw food recopies and can be added to baked goods
Compare to Other, Similar Foods
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