Calories in Macro Macadamia Kernels

Calories in Macro Macadamia Kernels

There are 220 calories in a 30g serve of Macro Macadamia Kernels. On a 100 gram basis, there are 734 calories, or 3070 kilojoules in Macro Macadamia Kernels. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 734
  • Total Fat (g) 76
  • Saturated Fat (g) 11
  • Kilojoules 3070
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 8






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About This Food

Macro Macadamia Kernels has 4.5g carbohydrates, 76.2g fat (3.2g saturated), 7.6g protein, and 4.5 grams of sugar per 100g.

Source of healthy monounsaturated fat (1)Manganese for guarding your cells! (1)

(1) As part of a healthy balanced diet.What’s inside matters Buttery macadamia bites with a source of manganese for happy bones. Toss into Asian dishes for a stir-fry surprise or keep it handy as a snack. You could also whizz them up for a delicious dukkah or as a nutty crust for chicken and fish dishes.Grab a healthy handful of 15 nuts as a snack on the go.

Macro Macadamia Kernels Ingredients

Natural Macadamias

Macro Macadamia Kernels Allergens

Tree Nuts, Macadamia Nuts Peanuts, Sesame, Tree Nuts

Macro Macadamia Kernels Origin

Macro Macadamia Kernels is Product of Australia and can be found in the Health & Wellness department at Woolworths in Australia.



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A Note about How Many Calories there are:

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