One serve of Lemnos Cyprus Style Cheese Haloumi contains 102 calories, which is the same as 426 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
27 -
Saturated Fat (g)
18 -
Kilojoules
1420 -
Sodium (mg)
1380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
About This Food
This Nutrition Information is for Lemnos Cyprus Style Cheese Haloumi. Were you looking for Lemnos Cyprus Style Haloumi Cheese, Lemnos Fetta Cheese Traditional, or Lemnos Fetta, Goats Milk instead? You can easily search for different foods with calcount’s search box.
Lemnos Cyprus Style Cheese Haloumi is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cyprus Style Cheese Haloumi
There are 339 calories (1420kJ) per 100 grams of Lemnos Cyprus Style Cheese Haloumi.
Carbs and Fat in Lemnos Cyprus Style Cheese Haloumi
Each serve of Cyprus Style Cheese Haloumi has 0.5 grams of carbohydrates and 8.1 grams of fat, including 5.3g saturated fat.
Protein and Sodium in Cyprus Style Cheese Haloumi
One serve of Lemnos Cyprus Style Cheese Haloumi contains 6.7g protein and 414mg sodium. See below for ingredients and other details:
Pasteurised Cow’s Milk, Salt, Microbial (Non-Animal) Rennet.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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