Calories in Lemnos Foods Dairy Cyprus Style Cheese Haloumi

Calories in Lemnos Foods Dairy Cyprus Style Cheese Haloumi

There are 85 calories (357kJ) in a 30g serve of Lemnos Foods Dairy Cyprus Style Cheese Haloumi. On a 100 gram basis, there are 284 calories in Lemnos Foods Dairy Cyprus Style Cheese Haloumi. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 284
  • Total Fat (g) 24
  • Saturated Fat (g) 17
  • Kilojoules 1190
  • Sodium (mg) 1725
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 18




About This Food

Lemnos Foods Dairy Cyprus Style Cheese Haloumi has 85 calories, 5.4g protein, 7.2g fat (17g saturated), and 1g carbohydrates (including 1g sugars) per serve. Grilled, Fried or Baked, Lemnos Haloumi Cyprus Style Cheese is perfect for a wide range of delicious meals. Suitable for vegetarians, Contains no artificial flavours and no preservatives. Proudly made in Australia.



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A Note about How Many Calories there are:

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