There are 204 calories (855 kilojoules) in 100 grams of Lamb, frenched cutlet/rack, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. 100g of Lamb, frenched cutlet/rack, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
855 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
25
About This Food
Cooked lamb from the midsection of the carcase. Cooked by boiling, microwaving, poaching, stewing or casseroling with or without added fat. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, frenched cutlet/rack, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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