Calories In Beef, Round Steak, Separable Lean, Grilled Or Bbq'D, No Added Fat

Calories in Beef, round steak, separable lean, grilled or BBQ’d, no added fat

There are 146 calories (615 kilojoules) in 100 grams of Beef, round steak, separable lean, grilled or BBQ'd, no added fat. 100g of Beef, round steak, separable lean, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 146
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 615
  • Sodium (mg) 43
  • Alcohol (g) 0
  • Cholesterol (mg) 75
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 32




About This Food

This Nutrition Information is for Beef, round steak, separable lean, grilled or BBQ’d, no added fat. Were you looking for Beef, round steak, separable lean, raw, Beef, round steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, or Beef, round steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, round steak, separable lean, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, round steak, separable lean, grilled or BBQ’d, no added fat

There are 146 calories, equivalent to 615 kilojoules, per 100 grams of Beef, round steak, separable lean, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, round steak, separable lean, grilled or BBQ’d, no added fat

Each 100g of Beef, round steak, separable lean, grilled or BBQ’d, no added fat contains no carbohydrates, and 32g of protein.

Fat, Sugar and Sodium in Beef, round steak, separable lean, grilled or BBQ’d, no added fat

Each 100g of Beef, round steak, separable lean, grilled or BBQ’d, no added fat contains 2g of fat, including 1g saturated fat. That same food portion has 43mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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