Calories In Lamb, Rump, Separable Lean, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, rump, separable lean, grilled or BBQ’d, no added fat

There are 228 calories (957 kilojoules) in 100 grams of Lamb, rump, separable lean, grilled or BBQ'd, no added fat. 100g of Lamb, rump, separable lean, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 228
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 957
  • Sodium (mg) 65
  • Alcohol (g) 0
  • Cholesterol (mg) 93
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 34




About This Food

This Nutrition Information is for Lamb, rump, separable lean, grilled or BBQ’d, no added fat. Were you looking for Lamb, rump, separable lean, raw, Lamb, shank, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, or Lamb, shank, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, rump, separable lean, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, rump, separable lean, grilled or BBQ’d, no added fat

There are 228 calories, equivalent to 957 kilojoules, per 100 grams of Lamb, rump, separable lean, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, rump, separable lean, grilled or BBQ’d, no added fat

Each 100g of Lamb, rump, separable lean, grilled or BBQ’d, no added fat contains no carbohydrates, and 34g of protein.

Fat, Sugar and Sodium in Lamb, rump, separable lean, grilled or BBQ’d, no added fat

Each 100g of Lamb, rump, separable lean, grilled or BBQ’d, no added fat contains 10g of fat, including 4g saturated fat. That same food portion has 65mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Lamb, Rump, Separable Lean, Grilled Or Bbq’D, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.