Kellogg's Corn Flakes Crumbs have 117 calories per serve, making them a low-calorie option for coating meats, chicken, and vegetables. They are versatile for use in various recipes like pie crusts, casserole toppings, and biscuits. These crumbs are made from Australian corn with no artificial colors, flavors, or preservatives.
Nutrition Facts
Amount Per Selected Weight
Calories 387
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1620
Sodium (mg) 485
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 81
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 8
Food Search:
About This Food
Kellogg’s Corn Flakes Crumbs has 117 calories, 2.4g protein, 0.5g fat (0.3g saturated), and 24.4g carbohydrates (including 2.7g sugars) per serve. Crushed crumbs of the classic flavour of delicious Corn Flakes which make a unique coating for meats, chicken and veggies. Kellogg’s Corn Flakes Crumbs give a crunchy, golden coating to your favourite foods – perfect baked or fried.
Here are some golden ways to use them in your cooking: Make your meat, poultry, fish go further: Add 1/2 cup Kellogg’s Corn Flakes Crumbs per 500g of minced meat, poultry or flaked fish when making loaves or patties.
Coating: Dip chicken, fish, cheese sticks or vegetable slices in evaporated milk or beaten egg, then coat with Kellogg’s Corn Flakes Crumbs before frying.
Pie Crusts: Combine 1 cup Kellogg’s Corn Flakes Crumbs, 2 tablespoons sugar and 1/3 cup margarine or butter, softened. Press evenly into 9-inch pie plate, chill. If desired, bake in a 180°C oven for 5 minutes for a crisp, firm crust. Casserole topping: Combine 1/2 cup Kellogg’s Corn Flakes Crumbs with 2 tablespoons melted margarine or butter. Sprinkle over casserole for last 10 minutes of baking.
Biscuits: Roll biscuit mixture in Kellogg’s Corn Flakes Crumbs before placing on baking tray. For variation, add spices to crumbs before rolling.
Kellogg’s Corn Flakes Crumbs are crushed, crispy golden flakes of corn, perfect for cooking.
No artificial colours, flavours or preservatives
Made from Australian corn
Made in Australia from at least 99% Australian ingredients
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Kellogg’s Corn Flakes Crumbs. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
