Calories in Breakfast cereal, flakes of corn, added vitamins B1, B2, B3 & folate & Fe
There are 366 calories (1535 kilojoules) in 100 grams of Breakfast cereal, flakes of corn, added vitamins B1, B2, B3 & folate & Fe. 100g of Breakfast cereal, flakes of corn, added vitamins B1, B2, B3 & folate & Fe contains 81g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 366
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1535
Sodium (mg) 558
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 81
Dietary Fibre (g) 3
Sugars (g) 9
Protein (g) 7
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About This Food
Breakfast cereal made from flakes of corn with added salt, sugar, vitamins B1, B2, B3 and folic acid and iron.
calcount sourced the nutrition information for Breakfast cereal, flakes of corn, added vitamins B1, B2, B3 & folate & Fe from Food Standards Australia New Zealand (FSANZ), with thanks.
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